Yoga + Sound Meditation + Coffee.
A season spent waking up to what is actually in front of you.
Eight Sunday mornings at Compo Beach with Saltwater Yoga.
Forty minutes of all-levels yoga, twenty minutes of sound, and coffee + community after, provided by The Sandbar 06880.
No experience necessary.
Yoga + Sound taught by Alexa Moro, founder of Saltwater Yoga, a Westport-based yoga teacher and sound healer.
Sundays, 10:00 to 11:00 a.m., September 27 through November 15.
Yoga + Sound Meditation + Coffee.
A season spent waking up to what is actually in front of you.
Eight Sunday mornings at Compo Beach with Saltwater Yoga.
Forty minutes of all-levels yoga, twenty minutes of sound, and coffee + community after, provided by The Sandbar 06880.
No experience necessary.
Yoga + Sound taught by Alexa Moro, founder of Saltwater Yoga, a Westport-based yoga teacher and sound healer.
Sundays, 10:00 to 11:00 a.m., September 27 through November 15.
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