SALTWATER

Private, group, & public Yoga

in & around Coastal Connecticut. 

For humans who crave ritual, reflection, strength, beauty, and depth in everyday life, but find themselves without the space & time to find it. 

Designed to bring space to your life, to connect more deeply with yourself & the world.

Based in Westport, CT, Saltwater was born out of a longing for depth in a world that moves fast. 

What started as my personal search for a little bit of space in my fast-paced life & mind, slowly became something I realized was worth sharing.
Diagram illustrating the flow of water, starting with a spiral representing purification and letting go, followed by waves symbolizing diving in and looking inward, ending with calm water reflecting and becoming. 

Pillars of Saltwater:
Salt as a purifying agent, the courage to release what no longer serves and return to clarity. Creating space.
Water as reflection, the invitation to turn inward, to listen, and to reflect ourselves into the world. Meeting yourself.
Saltwater itself as a tidal, rhythmic ritual that draws us back to ourselves again and again. Meeting community.

Experiencing Saltwater gives you space to use the body as a tool for alignment and to fully experience yoga as what it really is: a shared ritual that brings us back to ourselves and to each other.
Everything at Saltwater is rooted in a vision of alignment, not just in the physical sense, but in the way we live, choose, gather, and grow. 

Think: building meaningful relationships at community events, creating a stronger mind-body connection, aligning your visions with your actions, and fully experiencing Yoga - not just as a workout. 

Through movement, sound healing, journaling, breathwork, & mindfulness meditation, you finally have the space in your life to fully show up.

This is finally not about perfection or performance. 

It is about coming home to your body, taking a big exhale, and aligning to the rhythm of your own tide. So that you have the space to show up more fully.

Move with Us

Private

Yoga & Sound

Group

sessions

Community

Events

A woman in a black top and leggings sitting on a yoga mat outdoors, with palm trees and the beach in the background.

alexa moro

founder
Hi, I'm Alexa! 
Former D1 athlete and finance professional, I have always been good at being busy, but left no space for depth. Yoga gave me that space, and has taught me how to show up in my life (in relationships, career, body, mind, and spirit) more fully.
I’ve always been drawn to discipline and structure - and that serves me so well! But, over time, I realized I was searching something deeper... steadiness, presence, and a practice that actually supports this crazy, human experience that we call life. 
The profound impact that this practice had on me inspired me to share it with others. That shared desire for depth in a fast-paced world is what Saltwater was born from. 
It's a space to move thoughtfully, to show up fully, and to be part of a community that values quality over quantity, authenticity over performance, and creates space to LIVE rather than just slowing down.