People practicing yoga on a sandy beach by the water during daytime, with a clear blue sky and distant boats on the water.
Group of yoga practitioners practicing yoga on a beach with the ocean in the background, while a woman instructor guides them.
People attending a yoga class in a studio with a instructor sitting cross-legged in front, leading the session. A screen displays 'BEYOND YOGA.'
Young women participating in an outdoor yoga class on a sports field, sitting cross-legged on yoga mats, stretching with arms raised overhead on a sunny day with trees in the background.
Group of people practicing yoga on the beach near a body of water, with some standing on mats with their arms raised or in prayer poses as the sun shines brightly overhead.

Community events

Community Flow:

Saltwater Sunset Sessions

Weekend wind-Down with Saltwater Yoga

A vintage postcard with a stamped postage mark is placed on a sandy beach scene. The postcard has a handwritten message. In the background, part of a person wearing a white crochet cover-up and white shorts is visible, sitting on a blue mesh lounge chair near rocks and sand.
RSVP

The Details:

"VIN TO SWIM"
  • Vinyasa Flow
  • Crystal Bowl Sound Bath  
  • Saltwater cold plunge
+ Intentional time devoted to chat & be with community

When: 

Every Sunday 6:00-7:30pm
June 28th through August 16th

Where:

 Compo Beach, Westport CT*
(Meet at the cannons!)
*Free guest parking passes for all attendees (Yes, even for non-westport residents!)

Expect good music, & even better company

RAIN PLAN: Details will be provided to participants via phone & email on the day of the event if inclement weather is expected.

in partnership with Westport Parks & Rec

in-Studio Classes

Move with Alexa in studio at Kaia Yoga, Equinox, & BK Yoga

Monday

6:00am @ BK Yoga
45-Flow (Non-heated)

8:15am @ Kaia Yoga Darien

HOT Power

Tuesday

6:00pm @ BK Yoga
Open-level Flow (Non-heated)

Thursday

5:30pm @ Equninox Greenwich
Vinyasa Flow (Non-heated)

~

6:35pm @ Equinox Greewnich
Sonic Meditation

Friday

6:30am @ Kaia Yoga Westport
HOT Power

Saturday

8:30am @ Kaia Yoga Wilton
Power (Non-heated)

Sunday

7:30am @ Kaia Yoga Westport
HOT Signature